Jamaican Coconut Lentil Curry

Name: Jamaican Coconut Lentil Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup green or brown lentils, rinsed; 1 can (14 oz) coconut milk; 1 medium onion, diced; 2 cloves garlic, minced; 1 tablespoon ginger, minced; 1 bell pepper, diced; 2 medium carrots, diced; 2 cups vegetable broth; 1 tablespoon curry powder; 1 teaspoon dried thyme; Salt and pepper to taste; 2 tablespoons olive oil; Fresh cilantro for garnish (optional)

Highlighted under: Cultural Favorites

I absolutely love how vibrant and comforting Jamaican Coconut Lentil Curry is! It’s one of those recipes that brings warmth to the soul while being packed with flavor and nutrition. The coconut milk mingles beautifully with spices like curry powder and thyme, creating a dish that's both rich and satisfying. I always serve it with a side of rice, which perfectly complements the lentils and coconut. This curry is not only quick to prepare, but it also caters to vegan diets, making it a fantastic option for gatherings or a quiet evening at home.

Created by

India Rutherford

Last updated on 2026-01-11T18:58:38.511Z

When I first tried making Jamaican Coconut Lentil Curry, I was amazed at how a few simple ingredients could create such a delightful explosion of flavors. I experimented with combining various spices and coconut milk until I struck the perfect balance. The lentils not only add protein but also absorb the aromatic spices beautifully. A tip I picked up is to let the curry simmer a bit longer than you might think, which allows the flavors to deepen and meld together.

One memorable occasion when I served this curry was during a potluck dinner, and it was a huge hit! Friends couldn't get enough of the creamy texture and the hint of spice. I love how versatile this dish can be—whether served with rice or bread, it never disappoints. It has since become a staple in my weekly meal prep.

        Why You'll Love This Recipe
        Rich coconut flavor that enchants the senses
Nutritious lentils complement the hearty texture
Quick and easy for weeknight meals and gatherings

      

Understanding Lentils

Lentils are the star of this Jamaican Coconut Lentil Curry, bringing both nutrition and texture to the dish. Green or brown lentils work best here due to their ability to hold their shape during cooking, lending a wonderful hearty bite. For a creamier texture, you could also experiment with red lentils; just keep in mind they cook faster and will break down more, which changes the curry’s consistency.

Rinsing lentils before using is crucial to remove any dust or debris. It also helps in achieving a more uniform cooking. If you're short on time or want to plan ahead, soaking lentils for about an hour can reduce cooking time significantly, making this dish even quicker to prepare on a busy weeknight.

Coconut Milk Importance

Coconut milk not only contributes a rich creaminess but also balances the spices beautifully, creating a comforting flavor profile. To ensure a smooth curry, stir well as the coconut milk combines with the broth, watching for any signs of curdling. If you prefer a lighter version, using light coconut milk can be an option, though it may slightly alter the dish's richness.

Choosing high-quality coconut milk can elevate this recipe; look for cans that have a high fat content and no additives. If you find coconut milk too rich, consider using half coconut milk and half vegetable broth for a lighter version without sacrificing the flavor.

Serving Suggestions

While this curry is wonderful on its own, serving it over a bed of fluffy rice—whether white, brown, or even quinoa—provides a satisfying contrast to the creamy lentils. The rice absorbs the delicious curry sauce, enhancing each bite. For a twist, consider coconut rice, which can amplify the dish’s flavors even further.

If you're looking to add a bit of freshness, a side salad with crisp greens or a tangy mango salsa can contrast the richness of the curry. A squeeze of lime juice right before serving brings everything together with a refreshing zing. This balance of textures and flavors creates an enjoyable dining experience.

Ingredients

To get started, gather the following ingredients:

Ingredients

1 cup green or brown lentils, rinsed
1 can (14 oz) coconut milk
1 medium onion, diced
2 cloves garlic, minced
1 tablespoon ginger, minced
1 bell pepper, diced
2 medium carrots, diced
2 cups vegetable broth
1 tablespoon curry powder
1 teaspoon dried thyme
Salt and pepper to taste
2 tablespoons olive oil
Fresh cilantro for garnish (optional)

Ensure everything is prepped before starting to cook for a smooth process.

Instructions

Follow these simple steps to create your delicious curry:

Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the diced onion, garlic, and ginger, sautéing until fragrant and softened, about 5 minutes.

Add Vegetables and Lentils

Stir in the bell pepper and carrots, cooking for another 3 minutes. Then, add the rinsed lentils, curry powder, and thyme, mixing everything well.

Pour in Coconut Milk and Broth

Add the coconut milk and vegetable broth to the pot. Bring the mixture to a boil, then reduce the heat and let it simmer for about 25-30 minutes, or until the lentils are tender.

Season and Serve

Once cooked, season with salt and pepper to taste. Serve hot, garnished with fresh cilantro if desired.

Enjoy your warm bowl of Jamaican Coconut Lentil Curry!

Pro Tips

For an extra layer of flavor, try adding a splash of lime juice before serving. You can also customize the spice level by adding chili flakes or fresh peppers.

Storage and Reheating

Leftover Jamaican Coconut Lentil Curry can be stored in an airtight container in the refrigerator for up to four days. The flavors will continue to deepen as it sits, making it even more delicious the next day. For longer storage, consider freezing the curry. Allow it to cool completely, then portion it into freezer-safe bags or containers. It can last up to three months in the freezer.

When reheating, you might notice the curry thickens a bit: simply add a splash of vegetable broth or coconut milk while gently warming it on the stove over medium heat. Stir frequently to ensure an even texture; the goal is to warm it through without overcooking.

Variations and Customizations

Feel free to customize the vegetables in this curry based on what you have on hand or your preferences. Sweet potatoes, spinach, or peas can be great additions; just adjust the cooking times accordingly. For an added kick, try incorporating diced jalapeños or a touch of cayenne pepper when sautéing the aromatics for some heat.

To enhance the flavor even further, consider garnishing with toasted coconut flakes or a dollop of vegan yogurt. Sneaking in protein is also an option: adding chickpeas or tofu can turn this dish into a heartier meal while maintaining its vegan appeal.

Questions About Recipes

→ Can I use different lentils?

Yes, red lentils can also work, but they will cook faster and may create a thicker consistency.

→ Is this recipe gluten-free?

Absolutely! All the ingredients used are naturally gluten-free.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for later use.

→ Can I add more vegetables?

Definitely! Feel free to add your favorite vegetables like spinach or zucchini for extra nutrition.