Creamy Tomato White Bean Lentils

Name: Creamy Tomato White Bean Lentils
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 cup green or brown lentils, rinsed; 1 can (15 oz) white beans, drained and rinsed; 1 can (14 oz) crushed tomatoes; 1 onion, finely chopped; 3 cloves garlic, minced; 2 cups vegetable broth; 2 tablespoons olive oil; 1 teaspoon dried Italian herbs; Salt and pepper to taste; Fresh basil for garnish

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I absolutely love cooking with lentils, and this Creamy Tomato White Bean Lentils recipe has quickly become one of my favorites. It combines the heartiness of lentils with the comforting creaminess of white beans in a rich tomato sauce. I cherish how the simple ingredients come together to create a dish that feels both nourishing and satisfying. Plus, it's incredibly versatile; you can serve it over rice, in a bowl, or even as a topping for crusty bread. I can't wait for you to try it!

Created by

India Rutherford

Last updated on 2026-01-21T18:58:36.599Z

As I prepared this dish for the first time, the aroma of sautéed garlic and onions filled my kitchen, setting the stage for something truly delicious. I found the key to achieving the creamy consistency is to blend part of the white beans into the sauce, which really brings everything together. This dish is all about comfort and nourishment, and my family couldn't get enough!

What’s even better is how adaptable this recipe is. I've swapped the white beans for chickpeas and even added spinach for extra nutrients. Sometimes, I serve it with a sprinkle of fresh herbs on top. This versatility makes it perfect for weeknight dinners or gatherings, and I love how it always impresses.

        Why You'll Love This Recipe
        Creamy texture that satisfies and delights
Packed with protein from lentils and beans
A simple yet rich flavor profile

      

Understanding Ingredients

The use of green or brown lentils is essential in this Creamy Tomato White Bean Lentils recipe, as both types hold their shape well during cooking while absorbing flavors. Skip red lentils here, as they tend to break down into mush, losing the desired texture. Additionally, the white beans not only contribute creaminess but also bring an extra layer of protein and fiber, enhancing the nutritional profile of the dish significantly.

Crushed tomatoes act as the sauce base, providing acidity and sweetness that balances the creamy elements. Look for high-quality canned tomatoes, as they offer richer flavor and texture. If you're in the mood for a little experimentation, consider adding a splash of balsamic vinegar or a pinch of sugar to adjust the sauce’s acidity to your liking—this can elevate the overall flavor experience.

Cooking Techniques

Sautéing the onion and garlic is a crucial step that forms the aromatic base. Aim for the onion to become translucent and slightly golden, which typically takes about five minutes. This caramelization enhances the overall depth of the dish. Make sure to keep the heat at medium—too high, and the garlic may burn, turning bitter; too low, and the aromatics won't develop properly.

When blending the white beans, using a high-speed blender or an immersion blender will give you the smoothest result. Start with small amounts of the cooked lentils to avoid splattering. If the mixture seems too thick, don't hesitate to add a splash of vegetable broth until you achieve that luscious creaminess that coats each lentil perfectly.

Ingredients

Gather the following ingredients to make this delicious dish:

Ingredients

1 cup green or brown lentils, rinsed
1 can (15 oz) white beans, drained and rinsed
1 can (14 oz) crushed tomatoes
1 onion, finely chopped
3 cloves garlic, minced
2 cups vegetable broth
2 tablespoons olive oil
1 teaspoon dried Italian herbs
Salt and pepper to taste
Fresh basil for garnish

Make sure to have all ingredients prepared before you start cooking.

Instructions

Follow these steps to create your Creamy Tomato White Bean Lentils:

Sauté the Base

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent. Stir in the minced garlic and cook for another minute until fragrant.

Add the Lentils

Pour in the rinsed lentils and vegetable broth. Bring to a boil, then reduce heat to a simmer. Cook for about 20 minutes or until the lentils are tender.

Blend the Beans

Take half of the white beans and blend them with a few ladles of the cooked lentils until creamy. Return this mixture to the pot.

Combine Ingredients

Add the crushed tomatoes, remaining white beans, dried herbs, salt, and pepper. Stir everything together and simmer for an additional 5 minutes. Adjust seasoning if needed.

Serve

Ladle the creamy lentil mixture into bowls, garnishing with fresh basil before serving.

Enjoy your comforting Creamy Tomato White Bean Lentils!

Pro Tips

For added flavor, try incorporating some red pepper flakes for a spicy kick or sprinkle some nutritional yeast on top for a cheesy taste.

Storage and Leftovers

If you have leftovers, let the dish cool entirely before transferring it to an airtight container. Store it in the refrigerator for up to four days. To reheat, place it in a saucepan over low to medium heat, stirring occasionally. You may need to add a little vegetable broth or water to loosen it up, as lentils can absorb moisture as they sit.

For longer storage, consider freezing this dish in single-serve portions. This way, you can take out just what you need. Place the cooled lentils in a freezer-safe container or zip-top bag, removing as much air as possible. They can be frozen for up to three months. Thaw in the refrigerator overnight before reheating for optimal texture.

Serving Suggestions

For an extra hearty meal, serve this Creamy Tomato White Bean Lentils over a bed of fluffy rice. The grains absorb the sauce beautifully, making for a filling side. Alternatively, if you’re looking for something lighter, serve it in a bowl topped with a handful of fresh greens or a dollop of yogurt for creaminess that complements the dish's flavors.

Consider creative variations such as adding sautéed spinach or kale just before serving, which would introduce more vegetables without overpowering the core flavors. You can also sprinkle some nutritional yeast on top for a cheesy flavor, which makes it a great option for a vegan diet.

Questions About Recipes

→ Can I use other types of beans?

Absolutely! You can substitute with chickpeas or kidney beans depending on your preference.

→ How long does this dish last in the refrigerator?

It can last up to 3 days in an airtight container in the refrigerator.

→ Can I freeze the leftovers?

Yes, this dish freezes well. Just allow it to cool completely before transferring to a freezer-safe container.

→ What can I serve it with?

It's delicious on its own, but you can serve it over rice, with crusty bread, or alongside a fresh salad.